Meet Cindy #ViitaVoices

Meet Cindy #ViitaVoices

This week we had the pleasure of chatting with mother, coach & healthy lifestyle advocate, Cindy Monette. Want to learn more about her? Keep re...

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Let’s talk specialists

Let’s talk specialists

Pregnancy, labor and childbirth are beautiful, but drastic experiences. It is therefore important to be aware of all the associated joys & risk...

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Let’s talk Pee-leaks

Let’s talk Pee-leaks

Many, particularly mothers who have given birth, experience leaks when they laugh, cough, sneeze, jump or lift things. These actions place pressure...

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I am PRO choice

I am PRO choice

“Don’t have sex if you don’t want to get pregnant.” Have you heard this before? Thought so…  The abortion debate is an everpresent controversy sur...

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