Viita Blog

What not to say to LGBTQ+ individuals 

June is LGBTQ+ pride month. Although education & self-reflection should be ongoing, now is the perfect time to educate yourself on subtle, but harmful microaggressions, comments, acts and looks...

3 Postpartum Taboos that are completely NORMAL

Pregnancy & parenthood are experienced differently by everyone. We all have different joys, challenges, triumphs & hardships. We are quick to judge situations that seem abnormal to us, yet ...